Posts to Help With Depression
Practical advice to empower you to deal with depression.
One reason I lacked "hope" for so many years (and found myself lost in a spiral of depression as a result), is that like we often do with love and faith, I couldn't believe I had hope unless it was confirmed by a positive feeling. If I felt positive, I could feel...read more
To judge your condition by the constantly changing feelings your body produces is the quickest way to dip into depression, anxiety and hopelessness. We are taught to live by what we feel, and to make judgments and decisions based on nurturing or avoiding feelings...read more
If you read my posts, you'll find a common theme. In fact, you'll probably realize that although I talk a lot about conquering depression and the feeling of being hopeless, I don't have much variety in the things I have to say. That's because with depression, the...read more
I struggled with depression for a large majority of my life. I was back and forth, one day thinking I was over it, then sinking into it for a month and thinking I'd just have to live with it for the rest of my life. I used to hate that I was introspective and...read more
Disclaimer: No advice on this site should ever be taken as official medical diagnosis or medical/legal advice. Sharing of this information should not be viewed as a claim to a "cure," a recommendation to stop medication, or anything other than what it is: a person on...read more